rainy and warm monday

Let's get straight into Today's Food:

Breakfast: half a bagel with egg whites, spinach, tomato, and feta

Lunch: Leftover wheat pasta with marinara sauce, spinach, and parm

After both of these meals I was full but only for about 2 or 3 hours... Weird too because they should have filled me up better. I also had a scoop of peanut butter, watermelon slices, and most of a yellow bell pepper. Plus a few handfuls of turtle chex mix and a small reeses egg. So yeah, not sure why I've been so hungry.  Oddly enough I nearly fainted/threw up at work for no reason. I was just standing there with my client and felt nauseous and my hearing started to go and I felt weak. I squatted down and closed my eyes and it went away pretty quickly but it was still strange. Anyone have any ideas of why that happened to me? I had some red grapes about an hour and a half prior to it happening. I drank lots of water today and wasn't very active so not sure... but I scarfed down a special K bar and felt fine a few minutes later. Ohhh well, mystery I guess!

Workout today: Walked/ jogged with Kayla and got caught in the rain! Haha she's so sweet and we both just laughed and dried off when we got home :) Did level 2 of Jillian Michaels Yoga Melt at lunch time. After working with my clients I did 30 intense minutes on the Arc Trainer. Such a cool machine. Much better than the elliptical in my opinion. 

 I just had a veggie burger and sweet potato fries and my belly is feeling a little off... Nerves perhaps?

I should mention that I had a great morning for 2 reasons: Seth called and is officially on his way outta there!!! And I loved seeing my little Kaylabug this morning after a week of not seeing her. She gave me the best and longest hug this morning :) Yay for love in all shapes and forms! Can't wait to give my hero some much deserved and anticipated lovin' :)