Sorry about my short post yesterday. I meant to post again last night but I had Bible study then Seth and I were busy catching up =)
Let me do a real quick re-cap of food yesterday:
Breakfast: Heart to heart Kashi cereal with skim milk and a slice of whole grain bread with pb
Lunch: Mmmm...lunch was tasty! It consisted of oven roasted chicken sausage, onion, a whole bell pepper, broccoli, and cauliflower.
Anyways, on to today. I told you a few posts ago that I've been training a client with kettlebells and I've really been enjoying it! So, I went and bought my own today and just finished a 40 minute workout while Kayla's been sleeping.
|yes...I'm a nerd thank you very much|
Yesterday I got 3 more clients for Saturday which brings me to 7 total clients and 5 in a row on Saturday! I think I'm going to have to cut myself from new clients for a while. Plus, Seth's coming home soon! And I need to be with him at night and weekends :)
So on to Today's food:
Breakfast: my pb oatmeal with a sprinkling of suga!
Lunch: I just ate it actually. It consisted of: A whole wheat wrap with onion, mushrooms, broccoli slaw, and spinach with a few smears of roasted garlic hummus. Also, had non fat greek yogurt with honey and a handful of cheerios on top. I just love the taste and texture of greek yogurt! Try it today! Lastly, had a babybel (not pictured) cheese circle thingy.
|protein, fiber, and veggies|
Enjoy your day!