I did make it though and completed 4.25 miles on the treadmill and then worked my butt off at spin class. I really, really needed those endorphins. I've been a little "off" emotionally so working out and being around other people was so great! Lesson learned: get off your butt and work it out, even if your mind is telling you not to! (I've had to learn this the hard way too, btw)
Breakfast: No pic but had my egg, spinach, and cheese bagel
Lunch: Tuna salad with spinach, mixed greens, broccoli slaw, tomato, a small serving of shredded cheese, and thousand island dressing. Oh, and a huge orange!
|Gettin my Omega- 3's|
I have 2 new clients I'm meeting with in the next 2 days so wish me luck! These days are busy, busy, busy! Not a bad thing though. It makes time go by faster so I can be back with this guy soon!!
|charming, no? :)|