Thursday, February 17, 2011

The rest of today...

Hi All,

This will be a quick post because American Idol is coming on in a few minutes :)

Lunch: went with a salad again today which included: Mixed greens, tomatoes, chicken, walnuts, blue cheese, broccoli, broccoli slaw, and apple slices. All mixed together with balsamic vin. dressing. I really enjoyed the crunch and crispyness of the apples!

gettin in the greens
I had this with a lot of water and a big handful of M&M's. Later I had a Fage Greek yogurt as a snack.

Workout: Went on another walk with Kayla on my back because of the fact that it was 50 degrees out today!!
After work I did a short treadmill and elliptical workout followed by an hour long spin class. Tuesdays and Thursdays I like to do a lot of cardio as part of my half marathon training. In fact, I've been mostly doing cross-training so far with a couple "long" run thrown in. Hopefully this weekend I can get in a decent outside run. Here's to hoping for warm weather! I miss my running buddy though. She's in Puerto Rico for the next 10 days :(

I'm out. See ya tomorrow!

P.S. Hoping to hear from Seth soon...


  1. So...whenever you and Seth make your way down to VA, we should run a 5K or a 10K together. Check it ot: